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	<title>Life Retooling &#187; 100 push ups</title>
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		<title>100 Push Ups &#8211; Week 2 Day 1</title>
		<link>http://liferetooling.com/100-push-ups-week-2-day-1/</link>
		<comments>http://liferetooling.com/100-push-ups-week-2-day-1/#comments</comments>
		<pubDate>Sun, 12 Oct 2008 21:17:02 +0000</pubDate>
		<dc:creator>Jim Reevior</dc:creator>
				<category><![CDATA[GUI Interface]]></category>
		<category><![CDATA[100 push ups]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://liferetooling.com/?p=26</guid>
		<description><![CDATA[I have finally made it to week 2.  After repeated restarts, I believe I'm on track. I waited a few extra days to be able to fall back into my exercise schedule, even though I didn't do my 3 mile walk today.  I'm not sure it was a wise idea though.  Day one for week [...]]]></description>
			<content:encoded><![CDATA[<p>I have finally made it to week 2.  After repeated restarts, I believe I'm on track.</p>
<p>I waited a few extra days to be able to fall back into my exercise schedule, even though I didn't do my 3 mile walk today.  I'm not sure it was a wise idea though.  Day one for week two starts with two sets of 14, followed by two sets of 10, finishing with at least 15.  The sets went something like this:</p>
<p>"Ok, that wasn't so bad."</p>
<p>"A little bid harder that time."</p>
<p>"Oh my gosh, only 10 and I barely made it."</p>
<p>"Last set!  Wow, I can't believe that was as hard as last week."</p>
<p>It's a few days since I then and I haven't made it to days 2 or 3.  Looks like I'm restarting week 2 on Tuesday.</p>
<p>Stay tuned fearless reader.</p>
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		<title>100 Push Ups &#8212; Week 1 Finally Accomplished</title>
		<link>http://liferetooling.com/100-push-ups-week-1-finally-accomplished/</link>
		<comments>http://liferetooling.com/100-push-ups-week-1-finally-accomplished/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 03:05:41 +0000</pubDate>
		<dc:creator>Jim Reevior</dc:creator>
				<category><![CDATA[GUI Interface]]></category>
		<category><![CDATA[100 push ups]]></category>
		<category><![CDATA[excersise]]></category>

		<guid isPermaLink="false">http://liferetooling.com/?p=23</guid>
		<description><![CDATA[I have completed the first week of 100 pushups. They changed the first week's sets, and I used the changes for days 2 and 3. The hardest thing I'm finding is sticking to the schedule. I had to restart twice because I missed sever days in a row. I didn't feel like I could continue [...]]]></description>
			<content:encoded><![CDATA[<p>I have completed the first week of 100 pushups.  They changed the first week's sets, and I used the changes for days 2 and 3. </p>
<p>The hardest thing I'm finding is sticking to the schedule. I had to restart twice because I missed sever days in a row. I didn't feel like I could continue in the middle of the week. I decided that was bunk and finished the first week anyway.  </p>
<p>I'm going to tackle week 2 when I can get it in line with my walking schedule. </p>
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		<title>100 Push Ups: Week 1 Day 1 Redux</title>
		<link>http://liferetooling.com/100-push-ups-week-1-day-1-redux/</link>
		<comments>http://liferetooling.com/100-push-ups-week-1-day-1-redux/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 16:44:31 +0000</pubDate>
		<dc:creator>Jim Reevior</dc:creator>
				<category><![CDATA[GUI Interface]]></category>
		<category><![CDATA[100 push ups]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://liferetooling.com/?p=18</guid>
		<description><![CDATA[I decided to start over with the 100 push ups.  Yesterday was week 1, day 1.  I was able to do them easier than last time, which I hope means something.  My arms aren't as sore, so we'll see how well I do tomorrow with day 2.]]></description>
			<content:encoded><![CDATA[<p>I decided to start over with the 100 push ups.  Yesterday was week 1, day 1.  I was able to do them easier than last time, which I hope means something.  My arms aren't as sore, so we'll see how well I do tomorrow with day 2.</p>
]]></content:encoded>
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		<title>100 Push Ups: Week 1 Day 2</title>
		<link>http://liferetooling.com/100-push-ups-week-1-day-2/</link>
		<comments>http://liferetooling.com/100-push-ups-week-1-day-2/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 02:13:34 +0000</pubDate>
		<dc:creator>Jim Reevior</dc:creator>
				<category><![CDATA[GUI Interface]]></category>
		<category><![CDATA[100 push ups]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://liferetooling.com/?p=16</guid>
		<description><![CDATA[The second day of the first week can be summed up with two words: EPIC FAIL. I attempted my first round of push ups and couldn't get the form right, let alone a push up. I don't know if it was because it was too late in the night, or my arms are still sore [...]]]></description>
			<content:encoded><![CDATA[<p>The second day of the first week can be summed up with two words: EPIC FAIL.<br />
I attempted my first round of push ups and couldn't get the form right, let alone a push up. I don't know if it was because it was too late in the night, or my arms are still sore from the first day. All I know is that I couldn't even start day two.<br />
I'm going to try day two again tomorrow, maybe I'll have better luck.</p>
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